Lifetime Wellness

There is an undeniable fact that the day you are born is also the day that you begin your inevitable march towards death. Buddhism teaches a philosophy of impermanence. Nothing that you have at any given moment is guaranteed to be there in the next; old age, sickness, and death are guaranteed to be a part of your human experience. Simply put: everything that is “alive” (at least biologically) will one day “die”. We aren’t talking about the infinite reality of the human spirit, God-consciousness, or aspects of faith, love, and positivity that carry beyond the physical realm. We are specifically focused on the fact that you have a physical body, that this physical body lives and dies, and that this physical body will never be a permanent structure. Every cell within your body replaces itself within about a decade. [1] Lifetime wellness isn’t necessarily about sticking to the next fad diet, or pushing yourself through endless juice cleanses that have no lasting effects. Lifetime wellness ...