Second Chakra - Sacral

Sanskrit Name; Meaning : Svadhisthana ; Sweetness Location : Abdomen, sexual organs, lower back and hips Affirmation : “I feel.” Center : Creativity, Sensuality, Emotion Element : Water [1] Mind If we were to think about the physical body as being the cup and base of the physical experience, it is the second chakra that gives it a watery flow that can make it both turbulent and peaceful. Emotions, with exception of rage, all emanate from this place. As does your feelings of creativity, lust, sexuality, and pleasure centers. Emotions have regularly been likened in traditions to that place of feeling and flow, just like the ebb and flow, coming and going of emotions. Also consider that this flow of emotions in the physical world allows there to be that flow. Because things are constantly changing states, and your emotions can always be in flux, water is the element to associate with this chakra. From an unorthodox position, you can also think of...